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Next season of episodes drops early 2026!
Times are tough right now, and nearly everyone is feeling the pressure. Whether you’re a wellbeing professional, a champion, a people leader, or someone who believes wellbeing should be central to work, you'll know the challenges are real and the cost is high.
I’m Sarah McGuinness, founder of Revolutionaries of Wellbeing (ROW) and a workplace wellbeing specialist with a psychology background. I know firsthand what burnout feels like - I burnt out spectacularly in 2020, and recovery was a very long road.
Sharing my story made me realise how many others were struggling too, and that something had to change. That’s what we're now doing at ROW: breaking burnout culture - for good.
This podcast is for you. Each episode brings real stories, expert insights, and practical strategies to help you make a difference -whether that’s boosting your own wellbeing, supporting your team, or transforming workplace culture.
We tackle burnout and explore the issues that matter most: inclusivity, bullying, menopause, financial health, psychological safety, and more.
Join our growing community of HR and health and safety professionals, people leaders, and wellbeing advocates. Together, we can challenge burnout culture and create lasting impact - one episode at a time.
Episodes

Tuesday Sep 07, 2021
Episode 15: Developing a wellbeing framework
Tuesday Sep 07, 2021
Tuesday Sep 07, 2021
In this interview, we look at how to develop and measure a wellbeing framework.
Trust Tairāwhiti is a regional development funder on the East Coast of New Zealand. Over the past few years, the team has designed and developed a wellbeing framework and wellbeing impact assessment tool to support their Board and staff to make measurable wellbeing investment decisions into the communities of Tairāwhiti, Gisborne. The framework, He Tohu Ora, was launched in late 2020 and work continues to refine the measures and determine: how do we track wellbeing across a diverse community group and how do we best measure success over a long period of time?
Joining us in this session is General Manager, Wellbeing and Impact, Erina Hurihanganui to discuss the Trust’s journey to this point. It reveals the complexities of such a framework not only in its development but how it now starts to translate into the operations of the Trust which focuses on community and economic wellbeing.
While the framework is aimed at community wellbeing, there are many lessons organisations can take away and apply to the development of their own wellbeing framework.
You can view the Trust Tairāwhiti framework here: trusttairawhiti.nz/he-tohu-ora-tairawhiti-wellbeing/
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