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Times are tough right now, and nearly everyone is feeling the pressure - it’s universal. Whether you’re in a wellbeing role, a wellbeing champion, a people leader, or someone who believes wellbeing should and can be a core part of work, I hear you: the challenges are real and the cost is too high. I’m Sarah McGuinness, founder and editor of Revolutionaries of Wellbeing (ROW) and a workplace wellbeing specialist with a background in psychology. I know firsthand what burnout feels like because I’ve been there. In 2020, I hit rock bottom, and recovery was a long road. Sharing my story opened my eyes to just how many others were fighting the same battle, and it became clear: something needed to change. That’s why I created ROW - to break burnout culture for good. This podcast exists for you. If you’ve ever felt the burn of burnout or seen its impact on your team, this is your space to find support, solutions, and inspiration. With 57% of New Zealanders at high risk of burnout - and similar trends around the world - it’s clear we need fast, practical, evidence-based approaches. Each episode is designed to help you make a difference, with real stories, expert insights, and practical suggestions you can take away to improve the culture in your workplace and support your colleagues. But it’s not just about burnout. We dive into the issues that matter most, like inclusivity, bullying, menopause, financial health, psychological safety, and more - all with the goal of helping you grow personally and professionally. By tuning in, you’ll not only discover ways to boost your own wellbeing but also learn how to create lasting impact at work. And you’re not alone in this journey. ROW is a growing community of HR and health and safety professionals, people leaders, and wellbeing advocates just like you, working to transform workplace practices into real business success. So join us as we tackle burnout culture and drive a revolution forward - one episode at a time. Together, we can do this.
Episodes

Wednesday Apr 19, 2023
Episode 31: Long Covid, disabilities and chronic illnesses
Wednesday Apr 19, 2023
Wednesday Apr 19, 2023
In this episode, we take a deep-dive on long Covid, hidden disabilities and chronic illnesses, and how workplaces can rethink work and be more supportive.
Invisible or hidden disabilities are disabilities that are not immediately apparent. They are typically chronic illnesses that impact day-to-day living. As many as one in 10 of us could have one.
They range from learning differences, deafness, autism, traumatic brain injury, bipolar disorder, diabetes, ADHD, fibromyalgia, arthritis, sleep disorders, and many more.
With Long Covid increasing, wellbeing managers are going to need to understand and plan for this emerging issue.
We're joined by UK-based disability advocate and author Ted Smith. Ted is the author of Hidden Disabilities and Conditions; Creating an Inclusive Workplace. Together, we discuss chronic illness management and how that impacts wellbeing in the workplace.
Be a wellbeing leader. Join ROW
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