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Right now, times are tough, and nearly everyone is feeling it. From my conversations with people leaders and wellbeing champions, I know the challenges you’re up against. I’m Sarah McGuinness, founder of Revolutionaries of Wellbeing (ROW) and a wellbeing expert with a background in psychology. In 2020, I burned out spectacularly, and recovery was a long road. As I shared my story across media and keynote speeches, I realised just how many others had been through a similar experience. That’s when I knew it was time to take things up a gear and focus on breaking burnout culture - for good. Hence the name, Revolutionaries of Wellbeing (ROW). This podcast exists because the cost of burnout is too high. We’re losing out on the best of people and businesses because of something preventable. With 57% of New Zealanders at high risk of burnout, and similar trends worldwide, it’s clear we need fast, practical, evidence-based solutions. While episodes drop sporadically, each one is packed with real stories, expert insights, and practical tools to help you build a healthier, more sustainable workplace. This podcast is not just about burnout itself, but also about topics like inclusivity, bullying, menopause, financial health, psychological safety and more. It’s about changing how we live and work, for the better. And ROW is more than just conversations about improving wellbeing at work - it’s a community of HR and health and safety professionals and people leaders working towards so much more. We’re showing that getting workplace practices right can lead to real business success. So tune in and join us as we tackle burnout culture and drive real change - one awesome episode at a time.
Episodes
Friday Jul 24, 2020
Friday Jul 24, 2020
In this podcast, Kathryn Jackson, author of Resilience at Work (finalist at the 2019 Business Book Awards, London), joins us to share her insights and tips for building resilience. Building resilience will be a critical part of recovery from COVID-19. It will be essential for leaders as they navigate the business challenges ahead and for employees as they forge their path through the turbulence of the changing world.
Kathryn’s book is based on her own experience of working in extreme circumstances in post-earthquake Christchurch and is enhanced by collaboration with leading resilience experts from around the world. In this discussion, Kathryn shares the keys to building resilience in a COVID-19 world, based on the findings in her book, and we discuss what lessons we can take away from the recovery process following the Christchurch earthquakes - knowing that the path ahead will require leadership and a sense of sustained wellbeing.
Note Revolutionaries of Wellbeing (ROW) was formally known as My Health Revolution.
Be a leader. Join ROW
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