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Times are tough right now, and nearly everyone is feeling the pressure - it’s universal. Whether you’re in a wellbeing role, a wellbeing champion, a people leader, or someone who believes wellbeing should and can be a core part of work, I hear you: the challenges are real and the cost is too high. I’m Sarah McGuinness, founder and editor of Revolutionaries of Wellbeing (ROW) and a workplace wellbeing specialist with a background in psychology. I know firsthand what burnout feels like because I’ve been there. In 2020, I hit rock bottom, and recovery was a long road. Sharing my story opened my eyes to just how many others were fighting the same battle, and it became clear: something needed to change. That’s why I created ROW - to break burnout culture for good. This podcast exists for you. If you’ve ever felt the burn of burnout or seen its impact on your team, this is your space to find support, solutions, and inspiration. With 57% of New Zealanders at high risk of burnout - and similar trends around the world - it’s clear we need fast, practical, evidence-based approaches. Each episode is designed to help you make a difference, with real stories, expert insights, and practical suggestions you can take away to improve the culture in your workplace and support your colleagues. But it’s not just about burnout. We dive into the issues that matter most, like inclusivity, bullying, menopause, financial health, psychological safety, and more - all with the goal of helping you grow personally and professionally. By tuning in, you’ll not only discover ways to boost your own wellbeing but also learn how to create lasting impact at work. And you’re not alone in this journey. ROW is a growing community of HR and health and safety professionals, people leaders, and wellbeing advocates just like you, working to transform workplace practices into real business success. So join us as we tackle burnout culture and drive a revolution forward - one episode at a time. Together, we can do this.
Episodes

Wednesday Aug 19, 2020
Episode 12: ’Green Light to Talk’ - Mental health at PwC
Wednesday Aug 19, 2020
Wednesday Aug 19, 2020
In this session, we discuss PwC Australia's 'Green Light to Talk' initiative with Kate Connors from PwC Australia's Wellness Centre of Excellence.
PwC Australia launched 'Green Light to Talk' in 2018, as part of the firm's commitment to dial up the dialogue on mental wellbeing. A key component of the initiative is leaders sharing their stories on how mental ill health has impacted them personally during their career.
In this podcast, we discuss how the 'Green Light to Talk' program was developed and it's aims and success. We'll also explore some of the challenges and Kate's tips to other organisations looking to improve the mental health of their team.
Kate has been the leader of PwC Australia's Wellness Centre of Excellence for over three years and has worked at PwC for five and a half years. Prior to joining PwC she worked in corporate health & wellbeing for over 20 years and her passion is creating mentally healthy workplaces. Kate is a registered psychologist with a Masters degree in Counselling Psychology from Curtin University in WA. Kate's experience in supporting mental health at PwC includes supporting the NZ firm following the Christchurch mosque attacks in March 2019.
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